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evolum - Méditation & Yoga

evolum - Méditation & Yoga Rate : 4.1

  • Category : Lifestyle
  • Version : 4.1.10
  • Size : 106.35M
  • Update : Dec 31,2024
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Application Description

eVolum: Your Personalized Path to Peace and Wellbeing

eVolum is a revolutionary daily ritual app designed to cultivate inner peace and enhance your overall wellbeing. Each day, tailor your experience with a selection of practices including guided meditations, yoga sessions, AI-powered journaling, sound therapy, and personalized oracle readings. Witness the transformative effects of these practices on your daily life.

Unlike generic wellness apps, eVolum adapts to your unique emotional landscape and sensitivities. It's personalized to you. Expect to feel more centered, calm, and aligned.

Explore a vast library of over 100 guided meditations and hundreds of yoga sessions designed to meet your specific needs and emotional state. Harness the power of diverse personal development methods to unlock your full potential. Experience deeper, more restful sleep and wake feeling refreshed and rejuvenated.

eVolum integrates a wide array of techniques, including mindfulness meditation, creative visualization, gratitude exercises, emotional regulation strategies, the law of attraction principles, sleep hypnosis, deep relaxation techniques, AI-assisted therapeutic tools, personalized oracles, Reiki principles, energy visualization, Kundalini yoga, NLP, mudras, EFT tapping, nonviolent communication (NVC), shamanic practices, chakra balancing, positive psychology methods, emotional release techniques, MBSR, self-confidence building exercises, hypnotic suggestions, Buddhist meditation, sophrology, Ayurvedic practices, forgiveness techniques (Ho'oponopono), higher self-connection exercises, Ikigai exploration, body scans, conscious intention setting, abundance manifestation techniques, positive affirmations, inner child work, Vipassanā meditation, intuition development, third eye activation, and many more tools for relaxation and personal growth. Soothing soundscapes featuring singing bowls, Tibetan bowls, kirtan, binaural beats, mantras, and 432hz frequencies enhance your experience.

Whether you're a seasoned practitioner or a curious beginner, eVolum provides a supportive and effective path to stress and anxiety reduction. Download the app and begin your personalized journey to a more peaceful and fulfilling life.

Key Features:

  • Personalized Daily Ritual: Create a customized daily routine incorporating your preferred practices.
  • Emotionally Intelligent: The app adapts to your emotional state for a truly personalized experience.
  • Extensive Content Library: Access over 100 guided meditations, hundreds of yoga sessions, and powerful personal development tools.
  • Improved Sleep Quality: Utilize sleep hypnosis and deep relaxation techniques for better rest.
  • Holistic Approach: Integrate mindfulness, visualization, and various therapeutic techniques for comprehensive wellbeing.
  • Diverse Practices: Explore a wide range of practices, from ancient wisdom to cutting-edge techniques.

Conclusion:

Embrace a personalized daily ritual with eVolum and unlock a more peaceful and balanced life. Enhance your focus, mindfulness, and overall wellbeing. Download eVolum today and embark on your transformative journey.

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